I just got back from a week in the moutains at a retreat called Gwinganna.
We hiked through the bush, did yoga and boxing (not together..) learnt what flowers were edible, did Tai Chi at sunrise, and sat on cushions in a church and did some texta art before dinner.
All the food was grown organically, in the garden, and there was no televsion or phone-reception.
It was glorious.
Saturday, September 11, 2010
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